Virtual Psychotherapy

We utilize a multi-dimensional approach to best meet each individual clients' needs. It is important to us that the therapy process fosters growth, learning, and skill mastery. Helping clients to learn how to become more communicative, assertive, and healthy overall is the priority for treatment. Specialties include trauma, anxiety, and chronic pain/complex medical issues.  

Utilizing evidence-based approaches such as TF-CBT, REBT, and EMDR, individuals with a history of trauma can trust that their provider is trauma-informed and competent in the treatment of C-PTSD. 

Your provider has received additional trainings and certifications not only in trauma, but also in anxiety. Utilizing a variety of skills, including DBT, CBT, EMDR, and mindfulness, your provider will help you to learn about anxiety and what skills can help you live a better life. 

Eye Movement Desensitization and Reprocessing Therapy (EMDR) is an evidence based approach that can help you to reframe, reprocess, and desensitize yourself to intrusive thoughts or images due to your trauma or anxiety. Learn more about EMDR here: https://www.emdria.org/about-emdr-therapy/

Regardless of your diagnosis, therapy may be able to help! Here at Stable Haven Counseling, we strive to offer services to a wide range of clients. If you would like to get started - reach out to see if we are a good fit!